From immune support to hormonal balance, mushrooms are emerging as a versatile ally for women's health and well-being.

Mushrooms and Women’s Health

Posted on 29/10/202519/01/2026 by Divas

For many women, maintaining a healthy weight becomes more challenging after 40 due to metabolic changes. Mushrooms are an excellent addition to a weight-conscious diet. They are: Low in calories: All... Read More

Are You Suffering from Parental Burnout?

Posted on 21/05/202521/05/2025 by Divas

The impact of the pandemic on mental health has been profound and it may never be accurately measured. Having to deal with social anxiety, educational gaps and the absence of early, necessary social d... Read More

Evoking your Bathroom Spirit for success

Posted on 05/04/202505/04/2025 by Divas

In this blog, our founder, Faustina Anyanwu explores practical strategies to help you cultivate the power of "bathroom spirit" or "bathroom power" on demand, harness its power, and translate those mom... Read More

Eating disorder: 1 in 4 eating disorders in the UK are male

Posted on 10/10/202310/10/2023 by Divas

Eating disorders have long been associated with women, but the reality is more complex. The stark statistics reveal a significant gap, with eating disorders being more commonly diagnosed in women than... Read More

World Mental Health Day, 10 October – Support Your Child’s Mental Health

Posted on 03/10/202303/10/2023 by Divas

This World Mental Health Day mental health expert Noel McDermott looks at children’s mental health and the increasing need to support the nation’s youth. ... Read More

Tackling slavery and trafficking of Africans - Debbie Ariyo.

Debbie Ariyo is the founder and CEO of AFRUCA, a UK charity safeguarding African children. She is also the chair at UK BME/Diaspora anti-slavery Network. In her over 19 years of experience, Debbie has rescued hundreds of young people from traffickers. In this podcast with Faustina Anyanwu, she shares the way forward for the safety […]

Faustina Anyanwu- Black Lives Matter is a call to action, don't just say it, take action!

No doubt our families, our brothers and sisters around the world have been faced with so much pain that has been further exacerbated by the recent killings in the USA and around the world as well as the continued oppression of black men, women and children, especially in the western world. Today, along with our […]

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Tag: Health and wellbeing

Mushrooms and Women’s Health

Are You Suffering from Parental Burnout?

Evoking your Bathroom Spirit for success

Eating disorder: 1 in 4 eating disorders in the UK are male

World Mental Health Day, 10 October – Support Your Child’s Mental Health