Is your bra hurting you? The hidden dangers of wearing the wrong size

Posted on by Divas

We all know that a good bra can make us feel confident and supported. But did you know that wearing the wrong bra can actually have negative consequences for your health and well-being? It is not just a mere discomfort, wearing a wrong bra size can lead to a range of issues you might not even associate with your lingerie.

Here are 6 major consequences of wearing a wrong bra size

1. Pain and Discomfort: The most immediate consequence of a poorly fitting bra is pain.

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  • Back Pain: A bra that doesn’t provide enough support puts extra strain on your back muscles, especially if you have a larger bust. This can lead to chronic back pain and poor posture.
  • Shoulder Pain: Straps that are too tight dig into your shoulders, causing grooves and pain. This can even contribute to headaches.
  • Neck Pain: Similar to shoulder pain, tight straps and lack of support can strain your neck muscles.
  • Breast Pain: If your breasts aren’t properly supported, they can move excessively, leading to soreness and pain.

2. Skin Irritation: A bra that rubs against your skin can cause irritation and chafing.

  • Chafing: Underwires that dig in, bands that are too tight, or straps that slip can all cause painful chafing.
  • Rashes: Sweat and friction can lead to rashes, especially in hot weather.

3. Poor Posture:

  • A lack of support can cause you to slouch, leading to poor posture.
  • This not only looks less confident but can also affect your spine and breathing.

4. Breathing Difficulties:

  • A bra that is too tight around the ribcage can restrict your breathing, making it shallow and uncomfortable.

5. Digestive Issues:

  • In very rare cases, extremely tight bras can put pressure on your digestive system, potentially contributing to discomfort.

6. Psychological Effects:

  • Feeling uncomfortable and constantly adjusting your bra can negatively impact your confidence and self-esteem.

Finding the Right Fit:

The good news is that many of these problems can be solved by wearing the correct bra size and style.

  • Professional Fitting: Getting a professional bra fitting is the best way to ensure you’re wearing the right size.
  • Regular Checks: Your bra size can change over time, so it’s important to get refitted regularly.
  • Quality Bras: Investing in well-made bras can also make a big difference in comfort and support.

Are you ready to say goodbye to bra discomfort and hello to confidence and support? Take advantage of the GlanceRightBra Campaign offers available to you

  • The Glance Right Campaign is created just for you. We have partnered with Glance Intimate Lingerie to provide every woman and girl an affordable access to have a bra fitting and styling session.
  • Divas of Colour Premium Members can receive a free personalised bra fitting with Glance Intimate Lingerie. This is a first come first served opportunity for the next 10 sign ups.
  • You can get a 10% off when you book your personalised bra fitting with Glance Intimate Lingerie today! Use code DIVAS10 at glanceintimatelingerie.com

Disclaimer

  • This post is for informational purposes only and is not a substitute for professional medical advice.
  • The tone is informative and helpful, with a focus on the benefits of finding the right fit.
  • It is also a part of the #GlanceRightBra campaign encouraging women to get fitted.