Sylvia Tillmann: Tension and Trauma Releasing Exercise Expert
Sylvia is a certified TRE® (Tension and Trauma Releasing Exercises) Provider who has healed her back pain.
By teaching, she is empowering her clients to safely and effectively release tension, which can ease aches, pains, anxiety, irritability etc. She is on a mission to spread the word about TRE®, especially in current times, when so many people are experiencing stress and anxiety.
Sylvia’s background in IT and business development, combined with her training in alternative health, gives her a unique perspective on the benefits of TRE® for both individuals and organisations. She has seen firsthand the amazing benefits of TRE® for herself and her clients, and she is committed to helping others achieve the same results.
Sylvia is also a Jikiden Reiki practitioner, and Laughter and Yoga facilitator, has a foundation training in counselling, and believes that these complementary practices offer a holistic approach to health and well-being.
Connect with Sylvia
If you are interested in learning more about TRE®, please contact Sylvia today.